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Amélie-Pascale Préville

personal trainer and fitness instructor

Contact us now for your FREE
first class today!

 

 

 

* This applies to newcomers only

Virtual personal training
 

 

  • single session 75$ 
     

  • 5 sessions 200$
     

  • 10 sessions 350$
     

  • 20 sessions $600

Corporate training Virtual 

  • many options available

Group classes

Session starting January 16th to may 5th for 15 weeks
Additional 6 weeks May 8th-June 16th

  • 1 class @ 130$/session(15W)
     

  • 2 classes @ 210$/session(15W)
     

  • 3 classes @ 280$/session(15W)
     

  • drop in 12$
     

 

 

where to find our classes

 

 

  •  All night classes will be held at Forest Hill Senior school
    1449 Bédard, St-Lazare

 

  •  All morning classes will be at the St-Lazare community centre
    1301 Du Bois, St-Lazare

 

  • Kids and parent yoga will be at the St-Lazare community centre
    1301 Du Bois, St-Lazare

 

​​

APP Optimal Fitness

 St-Lazare, Québec
Tel: 514-827-3676

amelieppreville@gmail.com

 

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